You say no to nuts. Steer clear of shellfish. Can't tolerate eggs, or anything with gluten. Are you truly allergic, or just sensitive to certain foods?
Fox5 Atlanta asked Atlanta Allergy and Asthma's allergist Dr. Stanley Fineman about the facts and fiction of food allergies.
"It's not easy to differentiate between a true allergy and a true sensitivity," Dr. Fineman said.